Our Brazilian Jiu Jitsu (BJJ) Course for beginners is a great way to learn this very popular martial art. Our six week course will teach you the basics of the sport, whilst helping to improve your fitness and confidence.
Why learn Brazilian Jiu Jitsu?
We have a lot of students, with lots of reasons for getting into BJJ, but here are five we think are the most important.
Brazilian Jiu Jitsu for Self Defence.
Brazilian Jiu Jitsu is a fantastic martial art to learn for self defense. Teaching methods for both stand up, and for when you are on the floor.
Brazilian Jiu Jitsu for Fitness.
Most martial arts are good for developing fitness, and Brazilian Jiu Jitsu is no exception. Increased cardio fitness, muscle tone, weight loss and flexibility are just a few of the health benefits of training BJJ.
Brazilian Jiu Jitsu for Confidence.
In all the years of teaching martial arts, I don’t think we’ve every had anybody who has developed “less” confidence. The vast majority of students find that they are far more confident about themselves, not just here in the dojo, but in life in general.
Brazilian Jiu Jitsu as a Challenge.
Learning and developing your Brazilian Jiu Jitsu skills is definitely a challenge. It isn’t a martial art you can master in a few classes – or even a few years. To advance through the grading system, takes time, patience and perseverance, but as you do progress, you will feel an amazing sense of achievement.
The Social Aspect of Brazilian Jiu Jitsu.
When you start your training at Doncaster Martial Arts Centre, you will meet a vast variety of people, from all walks of life. Friendships are quickly built up with your fellow students, as you train and learn together.