Martial Arts Class Times
What’s On And When
Adults Timetable
10.30 am to 11.30 am – BJJ Women Only
5.00 pm to 6.00 pm – Kickboxing
6.00 pm to 7.00 pm – Muay Thai Boxing
7.15 pm to 8.15 pm – BJJ Fundamentals
6.00 pm to 7.00 pm – BJJ Fundamentals
7.00 pm to 7.45 pm – BJJ Sparring
7.15 pm to 8.15 pm – Boxing
7.45 pm to 8.30 pm – BJJ Advanced
10.30 am to 11.30 am – BJJ Women Only
6.00 pm to 7.30 pm – MMA
7.00 pm to 7.45 pm – Combat BJJ
7.30 pm to 8.30 pm – Muay Thai Boxing
7.45 pm to 8.30 pm – BJJ No Gi
6.00 pm to 7.00 pm – BJJ Fundamentals
7.00 pm to 7.45 pm – BJJ Sparring
7.15 pm to 8.15 pm – Boxing
7.45 pm to 8.30 pm – BJJ Advanced
8.30 pm to 9.30 pm – Kickboxing
10.30 am to 11.30 am – BJJ Women Only
6.00 pm to 7.30 pm – MMA
6.15 pm to 7.15 pm – BJJ All Levels
7.15 pm to 8.15 pm – Muay Thai Boxing
9.00 am to 10.00 am – BJJ Sparring
11.00 am to 12.00 pm – Family Kickboxing **
11.00 am to 10.00 pm – Boxing
** Please See Notes Below
Kids Timetable
5.00 pm to 6.00 pm – Kickboxing
6.00 pm to 7.00 pm – Kickboxing Elite (Yellow Belts and above)
5.00 pm to 6.00 pm – BJJ – 8yrs to 15yrs
6.00 pm to 7.00 pm – BJJ Elite – 8yrs to 15yrs
5.00 pm to 6.00 pm – Kickboxing
6.00 pm to 7.00 pm – Kickboxing Elite (Yellow Belts and above)
5.00 pm to 6.00 pm – BJJ – 8yrs to 15yrs
6.00 pm to 7.00 pm – BJJ Elite – 8yrs to 15yrs
5.00 pm to 6.00 pm – Junior Judo (9-13 yr olds)
11.00 am to 12.00 pm – Family Kickboxing **
** Please See Notes Below
Please Note
Children under 8 years old must be accompanied by an adult for the Family Kickboxing class on Saturday. This adult can train in the class for free.
The second and last Saturday of the month is reserved for Kickboxing Sparring. You must have attended at least 1 of the other Saturday sessions to be eligible to attend this class. Children under the age of 8 will not be allowed to spar. Shin guards and mouth guards must be worn by all students and a selection of head guards will be available (although we recommend you purchase your own to ensure correct fitting).